Sirsasana or headstand is a yoga inversion that is often called the king of all asanas or postures. I do not know why and my best guess is because it looks cool. Many beginners use headstand as a measure of progress, as well as practicing other advanced asanas. I thought the same before attending myContinue reading “How I learned to headstand”
Tag Archives: yoga teacher
13 Questions on yoga teacher training for couples
Most of us fall deeply in love with yoga and often the next step is taking yoga teacher training. It is a fun and worthy adventure, if not crazy sometimes, or most times actually. But do you know what is even crazier? Signing-up for the course as a couple. It is a challenge to captureContinue reading “13 Questions on yoga teacher training for couples”
6 Things Yoga Teachers Want to Tell You
In 2018, I became a yoga teacher. Markus and I actually did our 200 hr yoga teacher training course together in Rishikesh, India. Needless to say, it was life- and relationship-changing. We use what we learned to further create our thriving life together and also share with others. I practice yoga every day and knowContinue reading “6 Things Yoga Teachers Want to Tell You”
Markus + Micah 