All the positivity you sent is working

I am feeling a lot better these past two weeks. I can finish my sentences without pause and walk without running out of breath. Doing nothing, relaxing the mind, and all your well-wishes helped a lot. And the medications, of course. Thank you very much for your thoughtfulness. You were all so kind. It wasContinue reading “All the positivity you sent is working”

The turtles are unstoppable

It has been an incredibly busy week here at the tiny house, but there is always room for turtle updates. Dear friends, your babies are unstoppable! We have more and more turtles.

10 Healthy habits that make a difference in your day

Where does your time and energy go every day? Every now and then, it is nice to reflect on our habits and create awareness over how we spend our moments. After all, how we spend our days is how we spend our lives, no? Below I share some healthy habits we can cultivate daily toContinue reading “10 Healthy habits that make a difference in your day”

How I learned to headstand

Sirsasana or headstand is a yoga inversion that is often called the king of all asanas or postures. I do not know why and my best guess is because it looks cool. Many beginners use headstand as a measure of progress, as well as practicing other advanced asanas. I thought the same before attending myContinue reading “How I learned to headstand”