I am feeling a lot better these past two weeks. I can finish my sentences without pause and walk without running out of breath. Doing nothing, relaxing the mind, and all your well-wishes helped a lot. And the medications, of course. Thank you very much for your thoughtfulness. You were all so kind. It wasContinue reading “All the positivity you sent is working”
It has been an incredibly busy week here at the tiny house, but there is always room for turtle updates. Dear friends, your babies are unstoppable! We have more and more turtles.
Where does your time and energy go every day? Every now and then, it is nice to reflect on our habits and create awareness over how we spend our moments. After all, how we spend our days is how we spend our lives, no? Below I share some healthy habits we can cultivate daily toContinue reading “10 Healthy habits that make a difference in your day”
Sirsasana or headstand is a yoga inversion that is often called the king of all asanas or postures. I do not know why and my best guess is because it looks cool. Many beginners use headstand as a measure of progress, as well as practicing other advanced asanas. I thought the same before attending myContinue reading “How I learned to headstand”
Some days, I feel like a champion and go through my day like a competent adult. Other times, I have to convince myself to do stuff. The extra push is worth it though, at least for these five every day activities that never regret doing.