What I eat in a day – healthy or naughty?

I love food. I am like Winnie The Pooh in this regard. If I am not eating it, I am thinking about it. Sharing food also gives me a lot of joy. Today, I thought I would share what I usually eat in a day – just simple homecooked meals from our small kitchen. BreakfastContinue reading “What I eat in a day – healthy or naughty?”

How to exercise again after a layoff or injury

So I am happy to report that I just finished my first two-week program after a month of not doing anything following knee pain. Of course, it would be ideal if my workout routine is continuous but stop-and-go is better than not exercising at all, isn’t it?

It is always tea time at Cafe Domingo + Tiny House

I do not have a dream dinner date but I would be thrilled to get invited to the March Hare’s Tea Party. Or perhaps I should just invite myself like Alice did? I would wear my white knee-length dress with black foliage print and sit perhaps between the Mad Hatter and the narcoleptic Dormouse.

Simple ways to eat more plant-based food this year

What intention did you set for 2021? If it involves eating better, can we suggest enjoying more plant-based meals in your diet? There are simple and fuss-free ways to do it sustainably and without any shock. Do I need to mention delicious? In fact, this is how we transitioned our diet three years ago. ThereContinue reading “Simple ways to eat more plant-based food this year”

5 simple remedies that will improve your day

Improving the everyday doesn’t have to be grueling or complex. For me, these simple remedies have saved many a day from feeling like a waste of time. Perhaps they can do the same for you?

The path to hell is paved with good intentions

The start of a new year is always a time of good intentions. Just in my last post, I talked about making 2021 the year of engagement. The thing is, good intentions may be fun, easy, and feel good. But they rarely survive contact with reality. I would argue, though, that good intentions in themselvesContinue reading “The path to hell is paved with good intentions”

What our cats taught me about love

By now, it is hard to imagine life at the tiny house without Phobos, Deimos, and Fake Deimos. It is every bit their home as much as it is ours. My sister always says the cats decided to adopt us and not the other way around, and I really have nothing to debate that. OurContinue reading “What our cats taught me about love”

2021: The year of engagement?

This year is drawing to a close, and so it is time to think about the next. Let’s not fool ourselves: the challenges of 2020 are not just going to disappear as we turn to 2021. But a new year always comes with an opportunity to set an intention, and I would like to suggestContinue reading “2021: The year of engagement?”

How to eat healthier in 2021

Instead of vowing to lose weight in January, why not consider the more sustainable resolution of eating healthier in 2021? There is less pressure, the concept is entirely positive, and it does not demand that we go on a diet. And yes, we will still lose weight – just in case you were wondering. HereContinue reading “How to eat healthier in 2021”

How to get yourself to try anything

It could very well be that my death arrives after eating a poisonous mushroom that looked cool or cliff jumping from an overly ambitious height in an unknown, remote island. I am all for trying. I am curious about results, outcomes, discoveries, experiments, and explorations. The process of finding out or learning more is infinitelyContinue reading “How to get yourself to try anything”