It’s been gray three days in a row, and this gets to me rapidly, so I thought I would quickly list things that make me smile, apart from nice pink trees:
Let me just get this out of my chest: Why are these cherry blossoms so pretty? How is this legal? It is as if the gods ate cotton candy and these soft, delicate blooms are the crumbs that fell from the heavens. My brain, literally, can’t process it. We walked at a nearby park yesterdayContinue reading “Beautiful things, beautiful weekend”
In October, Markus and I would be yoga teachers for three years. Isn’t that cool? Since the pandemic started, there have been no yoga retreats for us but we cultivate the practice at home and continue to learn more about life through it. Today, I thought I would share a few useful lessons on theContinue reading “Practical yoga lessons that go beyond the mat”
I watch a couple of cafe vlogs on YouTube for relaxation. One is focused on making hot and cold coffee drinks while the other features gorgeous bread and sandwiches. The preparation of all these nice food entertain me – the sounds, colors, ingredients, and attention to detail are inspiring – but there is one aspectContinue reading “I want to relax but plastic gives me anxiety”
A French friend of mine regularly threatens to block me on Instagram because my posts of what he calls our “holiday life” frustrate him. He wants to live by the beach and be surrounded by nature, too. But he cannot because he has to live in Hong Kong and work for a living. I doContinue reading “How to live a holiday life, or better yet, how to create a life you love”
I love food. I am like Winnie The Pooh in this regard. If I am not eating it, I am thinking about it. Sharing food also gives me a lot of joy. Today, I thought I would share what I usually eat in a day – just simple homecooked meals from our small kitchen. BreakfastContinue reading “What I eat in a day – healthy or naughty?”
So I am happy to report that I just finished my first two-week program after a month of not doing anything following knee pain. Of course, it would be ideal if my workout routine is continuous but stop-and-go is better than not exercising at all, isn’t it?
I do not have a dream dinner date but I would be thrilled to get invited to the March Hare’s Tea Party. Or perhaps I should just invite myself like Alice did? I would wear my white knee-length dress with black foliage print and sit perhaps between the Mad Hatter and the narcoleptic Dormouse.
What intention did you set for 2021? If it involves eating better, can we suggest enjoying more plant-based meals in your diet? There are simple and fuss-free ways to do it sustainably and without any shock. Do I need to mention delicious? In fact, this is how we transitioned our diet three years ago. ThereContinue reading “Simple ways to eat more plant-based food this year”
Improving the everyday doesn’t have to be grueling or complex. For me, these simple remedies have saved many a day from feeling like a waste of time. Perhaps they can do the same for you?