Thank you everyone for supporting the nesting turtles of Pag-asa, Bagac, Bataan, The Philippines. Because of your help, 3,250 turtle eggs have been adopted in two weeks, and we still have sponsors for 550 more.
Tag Archives: updates
My current workout routine and exercise updates
It has been three months since my body was available to exercise. I do it at home so the pandemic will never stop me. My workout usually starts and ends with yoga, then HIIT and abs, plus a mix of arms, legs, and glutes, depending on the day. A week ago, I decided to updateContinue reading “My current workout routine and exercise updates”
Markus + Micah 