Thank you everyone for supporting the nesting turtles of Pag-asa, Bagac, Bataan, The Philippines. Because of your help, 3,250 turtle eggs have been adopted in two weeks, and we still have sponsors for 550 more.
It has been three months since my body was available to exercise. I do it at home so the pandemic will never stop me. My workout usually starts and ends with yoga, then HIIT and abs, plus a mix of arms, legs, and glutes, depending on the day. A week ago, I decided to updateContinue reading “My current workout routine and exercise updates”