So I am happy to report that I just finished my first two-week program after a month of not doing anything following knee pain. Of course, it would be ideal if my workout routine is continuous but stop-and-go is better than not exercising at all, isn’t it?
Before I tore my MCL, I traveled and trained Muay Thai full time. I preferred living in the gym to make sure I attend all training sessions. Never mind that I lived with 15 other men or so. Training in the most beautiful island locations, I was beyond certain I would fall into laziness ifContinue reading “What is it like for a girl to live in a gym?”