sleep – Markus + Micah

Have you ever died in your dreams?

I often wonder why we dream. Is it our subconscious? Memories? Repressions? What about desires? Do we dream only as a side effect of the electric impulses in our brains? It is altogether a fascinating subject. Markus has read a book on why we sleep, but why do we dream? It gets more interesting whenContinue reading “Have you ever died in your dreams?”

Our evening routine for better sleep

Markus and I rise together and go to bed together. For such a small gesture, this habit does a lot to strengthen our bond. Do you practice this with your partner, too? This time I thought about sharing our evening routine for better sleep. I read that people are sleeping worse following the coronavirus crisis.Continue reading “Our evening routine for better sleep”