A French friend of mine regularly threatens to block me on Instagram because my posts of what he calls our “holiday life” frustrate him. He wants to live by the beach and be surrounded by nature, too. But he cannot because he has to live in Hong Kong and work for a living. I doContinue reading “How to live a holiday life, or better yet, how to create a life you love”
Tag Archives: self-help
How are you going with your New Year’s resolutions?
Resolutions are not really my thing but reading all of your New Year’s resolutions in the beginning of the year made me think of what I wanted to do more of this 2021: to read more and eat more fruit. Compared to my lofty aspirations the year before, which included have a property to potentiallyContinue reading “How are you going with your New Year’s resolutions?”
Tell me I am wrong
In a recent post on handling arguments, Ed mentioned that nobody likes being told they are wrong. I thought it was an interesting perspective because I do not mind others pointing out my mistakes. In fact, I welcome it, if not actively seek it. The input helps me improve whatever it is I am tryingContinue reading “Tell me I am wrong”
How to get yourself to try anything
It could very well be that my death arrives after eating a poisonous mushroom that looked cool or cliff jumping from an overly ambitious height in an unknown, remote island. I am all for trying. I am curious about results, outcomes, discoveries, experiments, and explorations. The process of finding out or learning more is infinitelyContinue reading “How to get yourself to try anything”
10 Healthy habits that make a difference in your day
Where does your time and energy go every day? Every now and then, it is nice to reflect on our habits and create awareness over how we spend our moments. After all, how we spend our days is how we spend our lives, no? Below I share some healthy habits we can cultivate daily toContinue reading “10 Healthy habits that make a difference in your day”
How to make sense of personality tests
Have you taken the Meyers-Briggs Type Indicator (MBTI)? It is a simple, questionnaire-based personality tool, which uses your responses to sort you into one out of 16 personality types. In theory, you end up with a description of who you are as a person – often to a degree that can almost seem scarily apt.
How to live with anxiety and stop stress from ruling your life
“To be”, Alan Watts famously said, “is to deceive”. I suppose it is because to be human is to have anxiety. No matter how successful, competent, or mentally buoyant we are, anxiety is never far away. It comes with the consciousness package. Nobody asked for it, but it comes free with your purchase. Why? BecauseContinue reading “How to live with anxiety and stop stress from ruling your life”
You should do this
Did you know that waking up early gives you a lot more time during the day? You should totally do that! Also, have you heard about the benefits of daily exercise? You should do that, too! What’s more, how about eating more fruit and vegetables, while cutting down on snacks? Get on it because thisContinue reading “You should do this”