Simple ways to eat more plant-based food this year

What intention did you set for 2021? If it involves eating better, can we suggest enjoying more plant-based meals in your diet? There are simple and fuss-free ways to do it sustainably and without any shock. Do I need to mention delicious? In fact, this is how we transitioned our diet three years ago. ThereContinue reading “Simple ways to eat more plant-based food this year”

5 simple remedies that will improve your day

Improving the everyday doesn’t have to be grueling or complex. For me, these simple remedies have saved many a day from feeling like a waste of time. Perhaps they can do the same for you?

I will take the inconvenience, thank you very much

I. I was sorting our trash for the bokashi compost when I realized why only a few households do it even if there is a long list of benefits. It is inconvenient. Segregating the trash, cutting up the organics to size, filling the bucket, and mixing it with soil definitely takes more time than chuckingContinue reading “I will take the inconvenience, thank you very much”

How to convince yourself to finally exercise

How much physical activity do you get in a day and how do you feel about it? I am just getting back on my exercise routine after being sidelined by eczema for two months – two whole months of eating a cold salad of steroids, antibiotics, and antihistamines every day!