Getting vaccinated… again

Last week, I had my first jab of Biontech, which is great, except I have been fully vaccinated with Sinovac before leaving The Philippines. But as the politics of Covid-19 vaccines goes, I am legally unvaccinated here, since Germany, like most European countries, does not recognize the China-made vaccine. Some physicians and majority of theContinue reading “Getting vaccinated… again”

How to eat healthier in 2021

Instead of vowing to lose weight in January, why not consider the more sustainable resolution of eating healthier in 2021? There is less pressure, the concept is entirely positive, and it does not demand that we go on a diet. And yes, we will still lose weight – just in case you were wondering. HereContinue reading “How to eat healthier in 2021”