Snacking is an integral part of any half-decent stress management program. It is a pillar that props up our COVID-19 home quarantine life. But while the pleasures of the usual big bag of chips are undeniable, we thought the present time demanded more than a bomb of preservatives, fat, sodium, and sugar.
Enter the ultimate quarantine snack.
Thin slices of sweet potatoes, potatoes, and plantains, all crispy, delicious, nutritious, cheap, and quick to make. Not sure if it is legal to use these adjectives in the same sentence really. But the point is, if you want a satisfying treat, you have whole food options like this that deliver comfort without wrecking your body. Think of it as next level snacking. All the pleasure and none of the guilt. You are welcome.
To make the ultimate quarantine snack, pick your choice of firm vegetables. Root crops are our favorite: great value for money, very tasty, and easily available, even in a pandemic world. We use a mandolin for slicing, always with a guard to preserve life and limb, but you can also just slice them thinly with a knife.
Fry in oil or bake in a hot oven and season as desired. Hard to believe, but a little goes a long way. We eat the potatoes with a light sprinkling of salt and the rest needs no seasoning to be yummy. Sadly, these snacks are really addictive. Do not let the subtlety deceive you. Proceed with caution.
So you get to choose. Will you use this home quarantine to start a fitness program or will you learn how to make the ultimate quarantine snack? You can do both, too. But we know the more delicious option.
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